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Package rates and SERVICES
Fort Lauderdale Fitness TRAINING
sign up now!
Personal Training:
For rapid weight loss, overall fitness,
strength, flexibility.
All packages include
a custom designed workout and nutrition program.
Gym and in-home training available.
NEW PROGRAMS
4 WEEK
ACCELERATED BODY TRANSFORMATION:
An even more intense but shorter version of the
8 Week Extreme Body Makeover - 6 days of training and cardio per week for the
most rapid results humanly possible!
PREMIUM PROGRAMS
8 WEEK Extreme
BODY Makeover:
See the
before and after photos section for
examples. 4 sessions per week.
12 WEEK COMPETITION TRAINING AND
NUTRITION: Getting ready for a fitness, figure, bodybuilding, or
other
physique competition? I've been there and will help you get to
your absolute best condition for show day! Ask about competition
training special rates.
OTHER PROGRAMS AND
SERVICES
Youth Fitness:
Single or group sessions. Get your child off the couch! Call for details.
Senior fitness
and flexibility: Call for details.
NUTRITIONAL CONSULTATION: Custom-designed nutritional
program to help you achieve your goals and suit your lifestyle.
Extreme online
COACHING
You get a
customized workout plan and diet, plus phone consultation and email
support for 8 weeks. About
online training...
About rates: Personal
training is an expert service and is not a discountable item. Don't you deserve the best?
Questions?
email
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